Wellness + Resiliency
People-first. People-Centered Technology.
Centered is an engaging, effective, and user-friendly mood scaling wellness tool deployed to frontline employees to capture unique data on well-being while offering a brief wellness intervention to improve their mood.
Users of the tool are asked to select from a range of moods, scale the intensity of that mood, then select from brief wellness interventions in the categories of emotional, mental, or physical wellness. All interventions are 4 minutes or less so employees can quickly return to their work or go about their day!
Benefits of Centered for employees
Research has shown that low emotion awareness is associated with elevated risks for adverse psychological outcomes.
By labeling how we are feeling with words, we distance ourselves from emotionally provocative stimuli and helps us better regulate our emotions.
Wellness interventions tend to exert larger effects when individuals are asked to label their emotions first.
Results
Improved
Well-being
Improved
Focus
Improved
Performance
Improved employee satisfaction
Feeling refreshed when watching the videos.
Helps to think in the present, relaxing experience
I can express
what I feel.
Reminds and allows the Teammate to reflect on how he is doing for the day and evaluate his situation.
